Hours sleep:6hrs
Weight: 10.7
Weight lost: 2lbs
Breakfast -
Porridge with seeds
Snacks -
Small piece of chocolate birthday cake from my friend
Lunch -
Salad with yummy veg
Snacks -
Small portion of noodles
Gluten free toast
Dinner -
Salmon
Carrots
Cabbage
Mushrooms
Potatoes
Gluten free toast
Stuffed vine leaf
Drinks -
Tea with soya milk x3
Roibos tea
Herbal read x 2
Have come down with a cold... Feeling hungry all the time... Not helpful!
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